Integrative Holistic Therapy Approach

Could you use some support as you work through a challenging time? Do things seem overwhelming? Is your relationship becoming strained or would you like a deeper connection? Would a space to sort through and prioritize all the competing demands in your life be beneficial? Need help to achieve your goals in life? I use an integrative holistic therapeutic approach with an array of tools, techniques, and strategies tailored to your need and comfort in our sessions together.

Specialties:

  • Anxiety
  • Relationship Issues
  • Life Transitions
Chatrath Counselling Centre, Steinbach MB

Issues:

Chatrath Counselling Centre, Steinbach MB
  • Behavioural Issues
  • Child or Adolescent
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
Chatrath Counselling Centre, Steinbach MB

Client Focus

Age:

Chatrath Counselling Centre, Steinbach MB
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)
  • Children (6 to 10)

Treatment Approach:

  • Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Family Systems
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Chatrath Counselling Centre, Steinbach MB